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“My happy place! I always feel great after class. The teachers take really great care of their clients."

- Allie T


Hannah Cohen
Our current youngest yogi, age 10 

<< Schedule for November 2017 >>

Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
1 - Wednesday
2 - Thursday
3 - Friday
4 - Saturday
5 - Sunday
6 - Monday
7 - Tuesday
8 - Wednesday
9 - Thursday
10 - Friday
11 - Saturday
12 - Sunday
13 - Monday
14 - Tuesday
15 - Wednesday
16 - Thursday
17 - Friday
18 - Saturday
19 - Sunday
20 - Monday
21 - Tuesday
22 - Wednesday
23 - Thursday
24 - Today
  • Bikram 90 Minute
    9:30AM
    9:30AM - 11AM
    Angelo Delli Santi
    (4 taken, 36 available)
  • Bikram 90 Minute
    5:30PM
    5:30PM - 7PM
    Angelo Delli Santi
    (0 taken, 40 available)
25 - Saturday
  • Bikram 90 Minute
    8AM
    8AM - 9:30AM
    Stacie Ramsey
    (2 taken, 38 available)
  • H.I.I.T Hot Pilates
    10AM
    10AM - 11AM
    Jennifer DiPrimo
    (0 taken, 30 available)
  • Bikram 90 Minute
    4PM
    4PM - 5:30PM
    Angelo Delli Santi
    (0 taken, 40 available)
26 - Sunday
  • Bikram 90 Minute
    8AM
    8AM - 9:30AM
    Shelley Some
    (1 taken, 39 available)
  • Bikram 90 Minute
    10AM
    10AM - 11:30AM
    Stacie Ramsey
    (0 taken, 30 available)
  • H.I.I.T Hot Pilates
    4PM
    4PM - 5PM
    Denise Cohen
    (0 taken, 40 available)
27 - Monday
  • Bikram 90 Minute
    9:30AM
    9:30AM - 11AM
    Denise N Nann
    (0 taken, 30 available)
  • Bikram 1 Hour
    11:30AM
    11:30AM - 12:30PM
    Denise N Nann
    (1 taken, 29 available)
  • Bikram 90 Minute
    5PM
    5PM - 6:30PM
    Susan Heuckroth
    (0 taken, 40 available)
  • H.I.I.T Hot Pilates
    6:45PM
    6:45PM - 7:45PM
    Jennifer DiPrimo
    (0 taken, 30 available)
28 - Tuesday
  • Bikram 90 Minute
    9:30AM
    9:30AM - 11AM
    Stacie Ramsey
    (0 taken, 40 available)
  • H.I.I.T Hot Pilates
    11:30AM
    11:30AM - 12:30PM
    Stacie Ramsey
    (0 taken, 40 available)
  • Bikram 1 Hour
    5PM
    5PM - 6PM
    Susan Heuckroth
    (0 taken, 30 available)
  • Bikram 90 Minute
    6:30PM
    6:30PM - 8PM
    Denise Cohen
    (0 taken, 40 available)
29 - Wednesday
  • Bikram 1 Hour
    5:45AM
    5:45AM - 6:45AM
    Susan Heuckroth
    (0 taken, 40 available)
  • Bikram 90 Minute
    9:30AM
    9:30AM - 11AM
    Stacie Ramsey
    (0 taken, 40 available)
  • H.I.I.T Hot Pilates
    5:15PM
    5:15PM - 6:15PM
    Jennifer DiPrimo
    (0 taken, 40 available)
  • H.I.I.T Hot Pilates
    7:15PM
    7:15PM - 8:15PM
    Jennifer DiPrimo
    (0 taken, 30 available)
30 - Thursday
  • Bikram 90 Minute
    9:30AM
    9:30AM - 11AM
    Stacie Ramsey
    (0 taken, 40 available)
  • H.I.I.T Hot Pilates
    11:30AM
    11:30AM - 12:30PM
    Stacie Ramsey
    (0 taken, 40 available)
  • H.I.I.T Hot Pilates
    5PM
    5PM - 6PM
    Jennifer DiPrimo
    (0 taken, 40 available)
  • Bikram 90 Minute
    6:30PM
    6:30PM - 8PM
    Denise Cohen
    (0 taken, 40 available)


About Bikram Hot Yoga

Bikram Hot Yoga is a therapeutic series of 26 Hatha Yoga postures and 2 breathing techniques, practiced in a room heated to 105 degrees with 40 percent humidity.  The series is designed to help improve the condition and physiological systems of the body,  and tame the "monkeys" of the mind, thus strengthening the spirit. This is an "all levels" series, whether you never practiced yoga before, or have many years of experience.

This is yoga, NOT to be confused with mere physical exercise. Nonetheless, be prepared to sweat and be challenged. With a regular practice, you can change your body and your life. You will immediately feel better, but frequency and consistency are important for the changes to continue and be maintained. 

 



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